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	<title>Comments on: Healthy You 2008 Challenge &#8211; Intro</title>
	<atom:link href="http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/</link>
	<description>I'm walking it off... five minutes at a time!</description>
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		<title>By: GeorgieGirl</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-182</link>
		<dc:creator>GeorgieGirl</dc:creator>
		<pubDate>Fri, 18 Jan 2008 16:37:55 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-182</guid>
		<description>Thanks for the welcome, encouragements, and good wishes!</description>
		<content:encoded><![CDATA[<p>Thanks for the welcome, encouragements, and good wishes!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Comrade GoGo</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-181</link>
		<dc:creator>Comrade GoGo</dc:creator>
		<pubDate>Thu, 17 Jan 2008 20:43:34 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-181</guid>
		<description>Hi there! I&#039;m a fellow Healthy You challenger and wanted to wish you the best of luck in accomplishing your goals :). Congratulations on what you&#039;ve already accomplished!</description>
		<content:encoded><![CDATA[<p>Hi there! I&#8217;m a fellow Healthy You challenger and wanted to wish you the best of luck in accomplishing your goals <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . Congratulations on what you&#8217;ve already accomplished!</p>
]]></content:encoded>
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	<item>
		<title>By: hanlie</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-180</link>
		<dc:creator>hanlie</dc:creator>
		<pubDate>Thu, 17 Jan 2008 06:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-180</guid>
		<description>I&#039;m looking forward to sharing this road with you in 2008.  Welcome to the Challenge.</description>
		<content:encoded><![CDATA[<p>I&#8217;m looking forward to sharing this road with you in 2008.  Welcome to the Challenge.</p>
]]></content:encoded>
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	<item>
		<title>By: Carleen</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-179</link>
		<dc:creator>Carleen</dc:creator>
		<pubDate>Thu, 17 Jan 2008 05:00:44 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-179</guid>
		<description>welcome to the challeng- your goin to like this one- there lots of us on here and tons of support!! enjoy the journey</description>
		<content:encoded><![CDATA[<p>welcome to the challeng- your goin to like this one- there lots of us on here and tons of support!! enjoy the journey</p>
]]></content:encoded>
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	<item>
		<title>By: GeorgieGirl</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-178</link>
		<dc:creator>GeorgieGirl</dc:creator>
		<pubDate>Wed, 16 Jan 2008 22:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-178</guid>
		<description>Diana and Lara me too. I have my hand weights in an open decorative box... just part of the decor. Along with the elliptical machine sitting center stage, so it&#039;s the best &quot;seat&quot; in the house for viewing the tv.</description>
		<content:encoded><![CDATA[<p>Diana and Lara me too. I have my hand weights in an open decorative box&#8230; just part of the decor. Along with the elliptical machine sitting center stage, so it&#8217;s the best &#8220;seat&#8221; in the house for viewing the tv.</p>
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	<item>
		<title>By: diana the scale junkie</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-177</link>
		<dc:creator>diana the scale junkie</dc:creator>
		<pubDate>Wed, 16 Jan 2008 21:10:04 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-177</guid>
		<description>Welcome to the challenge, moving during the commercials is a great idea. I keep hand weights near the sofa and I often ride the exercise bike for 10 minutes at a time during a show. Every little bit helps.</description>
		<content:encoded><![CDATA[<p>Welcome to the challenge, moving during the commercials is a great idea. I keep hand weights near the sofa and I often ride the exercise bike for 10 minutes at a time during a show. Every little bit helps.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GeorgieGirl</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-176</link>
		<dc:creator>GeorgieGirl</dc:creator>
		<pubDate>Wed, 16 Jan 2008 16:50:18 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-176</guid>
		<description>Thank you all! This challenge is definately going to give me added motivation to keep going.</description>
		<content:encoded><![CDATA[<p>Thank you all! This challenge is definately going to give me added motivation to keep going.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lora</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-175</link>
		<dc:creator>Lora</dc:creator>
		<pubDate>Wed, 16 Jan 2008 13:07:24 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-175</guid>
		<description>Welcome!  Your goal to move during commercials is great!  I keep a set of hand weights next to the couch and I do some arm reps while I&#039;m watching TV.  Every little bit counts, right?</description>
		<content:encoded><![CDATA[<p>Welcome!  Your goal to move during commercials is great!  I keep a set of hand weights next to the couch and I do some arm reps while I&#8217;m watching TV.  Every little bit counts, right?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Trisaratops</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-174</link>
		<dc:creator>Trisaratops</dc:creator>
		<pubDate>Wed, 16 Jan 2008 05:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-174</guid>
		<description>Welcome to the challenge - what a great way to start exercise - during commercials!</description>
		<content:encoded><![CDATA[<p>Welcome to the challenge &#8211; what a great way to start exercise &#8211; during commercials!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: susie</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-172</link>
		<dc:creator>susie</dc:creator>
		<pubDate>Wed, 16 Jan 2008 03:08:35 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-172</guid>
		<description>Hey there...Welcome to the challenge. You have six kids?!?Wow..I can see the value of 5 minutes to you. I can hardly keep it together with 2. Good Luck with this. Sounds like you have already made great strides and are on the right path!!!</description>
		<content:encoded><![CDATA[<p>Hey there&#8230;Welcome to the challenge. You have six kids?!?Wow..I can see the value of 5 minutes to you. I can hardly keep it together with 2. Good Luck with this. Sounds like you have already made great strides and are on the right path!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Cammy</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-170</link>
		<dc:creator>Cammy</dc:creator>
		<pubDate>Wed, 16 Jan 2008 01:39:50 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-170</guid>
		<description>You&#039;re off to a great start! Knowing where you want to go is a good part of the equation.  You&#039;ve got lots of successes ahead of you.</description>
		<content:encoded><![CDATA[<p>You&#8217;re off to a great start! Knowing where you want to go is a good part of the equation.  You&#8217;ve got lots of successes ahead of you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-168</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Wed, 16 Jan 2008 00:17:29 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-168</guid>
		<description>welcome to the challenge! I wish you the best of luck on acheiving your goals...I think they are totally attainable and your heart and mind seem in the right spot!</description>
		<content:encoded><![CDATA[<p>welcome to the challenge! I wish you the best of luck on acheiving your goals&#8230;I think they are totally attainable and your heart and mind seem in the right spot!</p>
]]></content:encoded>
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	<item>
		<title>By: Chubby Chick</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-167</link>
		<dc:creator>Chubby Chick</dc:creator>
		<pubDate>Tue, 15 Jan 2008 22:08:29 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-167</guid>
		<description>Welcome aboard the &quot;Healthy You Challenge!&quot;  It&#039;s going to be a great year for all of us!  :)</description>
		<content:encoded><![CDATA[<p>Welcome aboard the &#8220;Healthy You Challenge!&#8221;  It&#8217;s going to be a great year for all of us!  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Lidian</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-166</link>
		<dc:creator>Lidian</dc:creator>
		<pubDate>Tue, 15 Jan 2008 22:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-166</guid>
		<description>Hi, welcome to the Challenge! 

Lidian</description>
		<content:encoded><![CDATA[<p>Hi, welcome to the Challenge! </p>
<p>Lidian</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Grumpy Chair</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-165</link>
		<dc:creator>Grumpy Chair</dc:creator>
		<pubDate>Tue, 15 Jan 2008 20:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/15/healthy-you-2008-challenge-intro/#comment-165</guid>
		<description>Hip Hip Hooray for getting off the couch and seeing a nice weight loss of 13 pounds so far.</description>
		<content:encoded><![CDATA[<p>Hip Hip Hooray for getting off the couch and seeing a nice weight loss of 13 pounds so far.</p>
]]></content:encoded>
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