Five Minutes For Me

A Bowl Full of Orgnanic Flax Omega-3 and Fiber

January 25, 2008 · 8 Comments

It’s Nature’s Path Organic Flax Plus Raisin Bran. Oh doesn’t that just sound yummy. Every time I see that box of cereal in my kitchen pantry, I wonder why… what on earth was I thinking when I bought that stuff. 

Let me tell ya, I didn’t want to open the package this morning… but then again… I was curious. Curiosity always gets me. 

After reading the nutrition label, I was a little surprised that I actually liked this cold cereal.  Eleven grams of fiber  and 650mg omega 3’s in one little 3/4 cup of cereal. I thought this is way too good to be true… it’s far too healthy to taste good. I figured it would taste like a bowl of shredded wood chips and powdered vitamins. But it’s pretty good. The bran flakes are thicker than the post bran flakes. There aren’t a whole lot of raisins, but just enough to add a little sweetness. It didn’t get all mushy in the milk. It’s a keeper in my breakfast menu.

I think it was actually the flax in the cereal that got me. So there ya go, add flax to anything and I’ll buy it.

Categories: What's On My Menu

8 responses so far ↓

  • Lidian // January 25, 2008 at 5:10 pm

    Actually I really like the nature’s Path cereals, especially the flax flakes, but I have weird cereal tastes! :) It IS really good for you, too.

  • Heather // January 25, 2008 at 5:10 pm

    that actually sounds yummy!! man I scare myself sometimes..the old me would have been terrified by what you just described, lol!

  • hanlie // January 25, 2008 at 10:54 pm

    I’m also a believer when it when it comes to flax!

  • GeorgieGirl // January 26, 2008 at 1:27 am

    Lidian, since this one tastes so good, I’m definately going to try out some of the other cereals from Nature’s Path.

    Heather, lol I know! It’s funny, I look at the label on that box of cereal and I think… when did I become the health nut I am today. It does sound pretty yummy. lol

    Hanlie, me too. I have read so much good about flax and all the healthy benefits. If it helps with the hot flashes I’m in.

  • julia // January 26, 2008 at 4:01 am

    he he he… isnt it a lovely surprise when healthy food actually TASTES good!!! : ) Good on you for finding a breakfast cereal you like, breakfast its the most important of the day - yours sounds yummy!

  • diana the scale junkie // January 26, 2008 at 8:05 pm

    I’ve been looking to add more fiber and flax to my diet, I’m going to look for this!

  • gettinmyblogon // January 27, 2008 at 6:02 pm

    That sounds good. I’ll have to try it. :)

  • Mary // January 30, 2008 at 1:28 pm

    Hurray flax. That cereal sounds really good. I love raisin bran.

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