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	<title>Comments for Five Minutes For Me</title>
	<atom:link href="http://fiveminutesforme.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://fiveminutesforme.wordpress.com</link>
	<description>I'm walking it off... five minutes at a time!</description>
	<lastBuildDate>Thu, 10 Sep 2009 13:27:58 +0000</lastBuildDate>
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		<title>Comment on Extra Spring in My Five Minutes by sandrar</title>
		<link>http://fiveminutesforme.wordpress.com/2008/01/09/extra-spring-in-my-five-minutes/#comment-432</link>
		<dc:creator>sandrar</dc:creator>
		<pubDate>Thu, 10 Sep 2009 13:27:58 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2008/01/09/extra-spring-in-my-five-minutes/#comment-432</guid>
		<description>Hi! I was surfing and found your blog post... nice! I love your blog.  :) Cheers! Sandra. R.</description>
		<content:encoded><![CDATA[<p>Hi! I was surfing and found your blog post&#8230; nice! I love your blog.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Cheers! Sandra. R.</p>
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		<title>Comment on It&#8217;s a Girl! by Jack</title>
		<link>http://fiveminutesforme.wordpress.com/2007/10/12/its-a-girl/#comment-428</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Wed, 12 Aug 2009 03:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/2007/10/12/its-a-girl/#comment-428</guid>
		<description>congrats.</description>
		<content:encoded><![CDATA[<p>congrats.</p>
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		<title>Comment on Keeping On Keeping On by Cynthia</title>
		<link>http://fiveminutesforme.wordpress.com/2009/04/27/keeping-on-keeping-on/#comment-417</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Sat, 23 May 2009 23:33:40 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/?p=211#comment-417</guid>
		<description>Sorry to hear about your friend! I hope she&#039;ll come through this OK! 

I&#039;m not surprised you lost your appetite! Lots to think about on your walks I&#039;m sure! Life is so fragile, it&#039;s important to enjoy.</description>
		<content:encoded><![CDATA[<p>Sorry to hear about your friend! I hope she&#8217;ll come through this OK! </p>
<p>I&#8217;m not surprised you lost your appetite! Lots to think about on your walks I&#8217;m sure! Life is so fragile, it&#8217;s important to enjoy.</p>
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		<title>Comment on Decisions Decisions! Eat This or Eat That? by Tyler</title>
		<link>http://fiveminutesforme.wordpress.com/2009/04/28/decisions-decisions-eat-this-or-eat-that/#comment-415</link>
		<dc:creator>Tyler</dc:creator>
		<pubDate>Fri, 15 May 2009 20:02:36 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/?p=214#comment-415</guid>
		<description>Packing food is the way to go.  It helps you plan out your meals and organize your eating times. 

You also save a lot of money!</description>
		<content:encoded><![CDATA[<p>Packing food is the way to go.  It helps you plan out your meals and organize your eating times. </p>
<p>You also save a lot of money!</p>
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		<title>Comment on Back Side Of The Moon by Cynthia</title>
		<link>http://fiveminutesforme.wordpress.com/2009/04/28/back-side-of-the-moon/#comment-413</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Wed, 29 Apr 2009 16:45:04 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/?p=217#comment-413</guid>
		<description>Wow! Big change! Dial-up internet is what I have... it&#039;s fine for email, blogging and other such. Not so hot for things like web cams and video. Though I can download short videos if I&#039;m willing to wait an hour or two, LOL! 

Fresh veggies from the garden will be great! I think you&#039;ll adapt and enjoy your new lifestyle just fine! As for no TV, that&#039;s what books are for! Radio too. I lived without TV for a good while in my college years.

Anyway, it sounds lovely!</description>
		<content:encoded><![CDATA[<p>Wow! Big change! Dial-up internet is what I have&#8230; it&#8217;s fine for email, blogging and other such. Not so hot for things like web cams and video. Though I can download short videos if I&#8217;m willing to wait an hour or two, LOL! </p>
<p>Fresh veggies from the garden will be great! I think you&#8217;ll adapt and enjoy your new lifestyle just fine! As for no TV, that&#8217;s what books are for! Radio too. I lived without TV for a good while in my college years.</p>
<p>Anyway, it sounds lovely!</p>
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		<title>Comment on Made It Through The Week by Chubby Chick</title>
		<link>http://fiveminutesforme.wordpress.com/2009/04/17/made-it-through-the-week/#comment-404</link>
		<dc:creator>Chubby Chick</dc:creator>
		<pubDate>Sun, 19 Apr 2009 17:18:09 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/?p=197#comment-404</guid>
		<description>Sounds like you&#039;re off to a great start!  Keep up the good work!  :)</description>
		<content:encoded><![CDATA[<p>Sounds like you&#8217;re off to a great start!  Keep up the good work!  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Starting Over One More Time by Cynthia</title>
		<link>http://fiveminutesforme.wordpress.com/2009/04/12/starting-over-one-more-time/#comment-399</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Thu, 16 Apr 2009 17:47:04 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/?p=191#comment-399</guid>
		<description>I never worry about being boring, I think just posting helps keep one accountable.</description>
		<content:encoded><![CDATA[<p>I never worry about being boring, I think just posting helps keep one accountable.</p>
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		<title>Comment on Day Two by GeorgieGirl</title>
		<link>http://fiveminutesforme.wordpress.com/2009/04/14/day-two/#comment-398</link>
		<dc:creator>GeorgieGirl</dc:creator>
		<pubDate>Thu, 16 Apr 2009 06:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/?p=193#comment-398</guid>
		<description>It&#039;s a good motto to live by. Thanks for the reminder!</description>
		<content:encoded><![CDATA[<p>It&#8217;s a good motto to live by. Thanks for the reminder!</p>
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		<title>Comment on Starting Over One More Time by GeorgieGirl</title>
		<link>http://fiveminutesforme.wordpress.com/2009/04/12/starting-over-one-more-time/#comment-397</link>
		<dc:creator>GeorgieGirl</dc:creator>
		<pubDate>Thu, 16 Apr 2009 06:03:26 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/?p=191#comment-397</guid>
		<description>Cynthia, thank  you! It&#039;s good to hear it&#039;s easier to slide back into the good habits. For now, I think I&#039;m going to be kind of boring as I write about my daily journey to get back on track. But I think it will help me get back into my good habits more quickly.</description>
		<content:encoded><![CDATA[<p>Cynthia, thank  you! It&#8217;s good to hear it&#8217;s easier to slide back into the good habits. For now, I think I&#8217;m going to be kind of boring as I write about my daily journey to get back on track. But I think it will help me get back into my good habits more quickly.</p>
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		<title>Comment on Day Two by Chubby Chick</title>
		<link>http://fiveminutesforme.wordpress.com/2009/04/14/day-two/#comment-396</link>
		<dc:creator>Chubby Chick</dc:creator>
		<pubDate>Wed, 15 Apr 2009 19:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/?p=193#comment-396</guid>
		<description>My motto is, &quot;Just take it one day at a time... and do the best that you can each day.&quot;  If we do that... the weight WILL come off.

Hang in there.  You can do this!  :)</description>
		<content:encoded><![CDATA[<p>My motto is, &#8220;Just take it one day at a time&#8230; and do the best that you can each day.&#8221;  If we do that&#8230; the weight WILL come off.</p>
<p>Hang in there.  You can do this!  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>Comment on Starting Over One More Time by Cynthia</title>
		<link>http://fiveminutesforme.wordpress.com/2009/04/12/starting-over-one-more-time/#comment-394</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Wed, 15 Apr 2009 00:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/?p=191#comment-394</guid>
		<description>Almost all of us have *start over* moments somewhere in this process. Go re-stock those cabinets and don&#039;t fret. 

Those books/articles that tell you that good habits can be set in 30 days?  Yeah, you can develop a good habit in that time, but it&#039;s just as easy to slip out of a good habit in 30 days as well! 

The good news is that the longer you can keep up your healthier habits, the easier it is to just slide back into them after a lapse. So hang in there and  you&#039;ll be back where you were in no time!</description>
		<content:encoded><![CDATA[<p>Almost all of us have *start over* moments somewhere in this process. Go re-stock those cabinets and don&#8217;t fret. </p>
<p>Those books/articles that tell you that good habits can be set in 30 days?  Yeah, you can develop a good habit in that time, but it&#8217;s just as easy to slip out of a good habit in 30 days as well! </p>
<p>The good news is that the longer you can keep up your healthier habits, the easier it is to just slide back into them after a lapse. So hang in there and  you&#8217;ll be back where you were in no time!</p>
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		<title>Comment on Me-Me-Me! by javakit</title>
		<link>http://fiveminutesforme.wordpress.com/about/#comment-393</link>
		<dc:creator>javakit</dc:creator>
		<pubDate>Tue, 31 Mar 2009 19:52:36 +0000</pubDate>
		<guid isPermaLink="false">#comment-393</guid>
		<description>Any updates?</description>
		<content:encoded><![CDATA[<p>Any updates?</p>
]]></content:encoded>
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		<title>Comment on Homemade Energy Bars by Sarah</title>
		<link>http://fiveminutesforme.wordpress.com/2009/02/15/homemade-energy-bars/#comment-392</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Fri, 27 Feb 2009 07:52:36 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/?p=185#comment-392</guid>
		<description>very interesting recipe! I may have to whip up a batch and see what I think. Did he like them?</description>
		<content:encoded><![CDATA[<p>very interesting recipe! I may have to whip up a batch and see what I think. Did he like them?</p>
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		<title>Comment on What Works For Me by GeorgieGirl</title>
		<link>http://fiveminutesforme.wordpress.com/2009/01/14/what-works-for-me/#comment-391</link>
		<dc:creator>GeorgieGirl</dc:creator>
		<pubDate>Sun, 15 Feb 2009 07:44:32 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/?p=179#comment-391</guid>
		<description>Thank you! I&#039;m sorry for taking so long to log back on here to read all of your very encouraging words. I&#039;m serioius... you guys and gals are so encouraging to me! 

I guess I think the little journal in my purse is all I need, but the reality of it is, I love the encouragement from each one of you. I need to modify my habits a bit more to include writing in my online journal at least once a week.... and possibly even more. 

Okay... I&#039;m rambling as I&#039;m thinking about the changes I need to make LOL 

Thanks again!</description>
		<content:encoded><![CDATA[<p>Thank you! I&#8217;m sorry for taking so long to log back on here to read all of your very encouraging words. I&#8217;m serioius&#8230; you guys and gals are so encouraging to me! </p>
<p>I guess I think the little journal in my purse is all I need, but the reality of it is, I love the encouragement from each one of you. I need to modify my habits a bit more to include writing in my online journal at least once a week&#8230;. and possibly even more. </p>
<p>Okay&#8230; I&#8217;m rambling as I&#8217;m thinking about the changes I need to make LOL </p>
<p>Thanks again!</p>
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		<title>Comment on What Works For Me by Stephanie</title>
		<link>http://fiveminutesforme.wordpress.com/2009/01/14/what-works-for-me/#comment-390</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Fri, 13 Feb 2009 18:15:17 +0000</pubDate>
		<guid isPermaLink="false">http://fiveminutesforme.wordpress.com/?p=179#comment-390</guid>
		<description>I agree that it&#039;s important to focus on adding healthy foods in rather than depriving yourself. 
&lt;a href=&quot;http://www.bodaweightloss.com&quot; rel=&quot;nofollow&quot;&gt;
BODA weight loss&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I agree that it&#8217;s important to focus on adding healthy foods in rather than depriving yourself.<br />
<a href="http://www.bodaweightloss.com" rel="nofollow"><br />
BODA weight loss</a></p>
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