One Week Into The New Year

Here I am, one week into 2009 and I’m just now getting around to posting. I made it through the holidays without gaining a pound! I even managed to lose a couple pounds between Thanksgiving and New Years day.

I am looking forward to this new year. I didn’t set any resolutions, but I do have my goals. I plan to continue with a healthy diet and exercise plan. My goal is to lose at least one pound each week. Two or three pounds a week would be fantastic, but I’m happy with an average of one pound a week.

My ultimate goal for 2009 is to be healthy.


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