Here in Oklahoma the people I hang out with tend to eat much different than we do back home in Seattle. At home we are more likely to steam, broil, bake, grill, or eat it raw. Here… it’s dipped into batter and deep fried. It does not matter what it is. Chicken, fish, broccoli, brownies, pickles… YUK!
I went shopping for my own healthy groceries. I found a wonderful, high fiber, flat bread to make my sandwiches with. It’s seasoned with Italian herbs and my sandwiches are so yummy and filling, it’s all I have for lunch. I picked up some fresh fruit for snacks, and a high fiber, great tasting cereal for my breakfast. The water is nasty! So I’m drinking filtered water, but not enough of it. I stocked up on green tea, black tea, and some V8 juice to help me get through without drinking plain filtered water.
It’s been an interesting change in the diet, but hopefully I’m back on track. I really want to lose enough weight so I don’t have to use the seat belt extender on my flight home.