We met up with some of our friends tonight at our favorite Italian restaurant. Generally I share something to eat with my dear hubby when we meet up late night at the restaurant. But here lately I’ve been cutting out the late night snacks. Not only late night snacks, but I’m practicing not eating anything after 8:00.
Tonight was a real victory for me. I wasn’t hungry… and I didn’t even nibble on anything. I enjoyed my visit with our friends over a few cups of coffee… okay, so there are calories in my creamer. I’ll add the count to my daily calorie intake, and I’m still doing okay for the day.
Anyway, I can see how the little changes I’m making in my habits are making a difference in how I feel and my attitude. I’m excited to feel the progress!